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How to cook fresh asparagus, How to cook artichokes, How to cook cabbage


When someone ask me how to cook fresh asparagus, I tell them if I have fresh tender asparagus I would much rather enjoy it in the fresh state without cooking. I can be cooked but if it is tender it is delicious in salads and dishes that are very lightly cooked like stir fry. Try tossing some in your toss salad with your favorite dressing.


ASPARAGUS AND BLACK BEANS


  • 1 Pound fresh tender asparagus, cut into 1 inch pieces

  • 1 Can black beans, rinsed and drained

  • 1 Red bell pepper, cut into ½ inch squares

  • 1 Tablespoon chopped onion

Mix all ingredients and toss in a covered bowl.


Dressing for Asparagus and black beans


  • 1 Tablespoon olive oil

  • 1 Tablespoon chopped fresh cilantro

  • 2 Tablespoon vinegar

  • ½ Teaspoon ground cumin

  • Salt/pepper to taste

  • ½ Teaspoon garlic powder


Mix dressing and pour over asparagus and bean mixture. Refrigerate for at least 2 hours before serving.


How to cook fresh asparagus is just a matter of choosing the right recipe for you. Experience with several till you find one you like.


ASPARAGUS EGG SALAD


  • 2 Tablespoon mayonnaise

  • 2 Tablespoons sour cream

  • 1 Tablespoon lemon juice

  • ½ Teaspoon salt

  • ¼ Teaspoon hot pepper sauce

  • ½ Pound fresh tender asparagus, chopped into 1 inch pieces

  • 1 Cup chopped tomatoes

  • ½ Cup chopped red onion

  • 6 Hard cooked eggs, chopped

  • ¼ Cup chopped fresh parsley

  • Lettuce leaves

Combine mayonnaise, sour cream, lemon juice, salt and hot pepper sauce in a large bowl. Add the asparagus, tomatoes, onion, eggs and parsley. Toss and serve on lettuce leaves. Best if refrigerated until cold.


STIR FRIED VEGGIES


  • ¼ Pound snow peas

  • ¼ Pound fresh asparagus

  • 1 Can sliced water chestnuts, drained

  • ¼ Pound sliced mushrooms

  • 1 Tablespoon fresh grated ginger root

  • 1 Small sliced onion

  • ½ Cup sliced celery

  • 4 Tablespoon sesame oil

  • Salt/pepper to taste

  • Soy sauce

Sauté ginger in hot oil.


Add vegetables and sauté quickly.


Add soy sauce and salt/pepper to taste.


How to cook fresh asparagus is like any other vegetable you are cooking. Try several ways and many recipes to accommodate your palate.


Follow the links for more great recipes



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