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Multigrain Bread Recipes if Learning How to Bake Bread Could Mix Grains in Amaranth Bread


There are many multigrain bread recipes but many are not really very healthy. Most of the commercially made multigrain breads have white flour and sugar in them. They are not really high in fiber quite often. I have been trying to make up recipes for breads without any white flour or sugar. Sometime this is difficult because you need the gluten in it to hold it together. I have made the following recipe a couple of times. The first time it turned out very dry. The last one is more moist and flavorful. It is very heavy bread but that is the kind I like. If you are use to eating the very light breads from the grocery store the multigrain bread recipes might take some getting used to.





Multigrain bread recipes, Healthy bread, Oat bread recipe,Spelt bread, Amaranth seeds


MULTIGRAIN BREAD


  • 1 Cup spelt flour

  • 1 Cup stone ground wheat flour

  • 1 Cup whole wheat flour

  • 1 Cup rye flour

  • 1 Cup oat flour

  • 1 Cup rolled oats

  • 4 Teaspoons baking powder

  • 2 Teaspoons baking soda

  • 2 Teaspoons sea salt

  • ¼ Cup amaranth

  • ¼ Cup Caraway seeds

  • ¼ Cup poppy seeds

  • 3 Beaten eggs (at room temperature)

  • 1 Cup scalded buttermilk (cool to lukewarm)

  • ¼ Cup olive oil

  • 2 Tablespoons honey

  • 1 ¼ Cups warm water

  • 1 Package yeast

Preheat oven to 325F degrees.


Grease well a loaf pan and sprinkle with flour; shake off excess flour.


Scald the buttermilk; set to cool to lukewarm.


Measure into a very large bowl or kettle the spelt, whole wheat, stone ground wheat, rye flour, oat flour, rolled oats, baking powder, baking soda, sea salt, amaranth, caraway seeds and poppy seeds. Stir to blend well.


Mix the honey with the warm water and sprinkle the yeast on top. Let set for 5 to 10 minutes.


Add eggs, oil and buttermilk to the dry mixture. Add the yeast mixture. Stir well to blend.


Spoon into the prepared loaf pan. Sprinkle the sesame seeds on top and press into loaf with a spoon. Bake for 1 hour and 10 minutes or until a pick comes out clean.





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