A Wild Rice Recipe Goes well With Vegan Recipes or Healthy Recipes for Dinner

A wild rice recipe is a good way to get high protein and high fiber. Because of the nutritional value and its great taste this rice is becoming very popular among people who are striving to eat a more healthy diet.

WILD RICE

• 2 Cups cooked wild rice


• 1 Tablespoon cornstarch


• 1 Tablespoon dry sherry


• 3 Tablespoons soy sauce


• ½ Teaspoon garlic powder


• 3 Tablespoons olive oil


• 1 Cup chopped celery


• 1 Cup chopped green onion


• 1 Cup fresh sliced mushrooms


• 3 Cloves fresh minced garlic


• 1 Can water chestnuts, drained


• ½ Pound snow peas


• 1 Tablespoon grated fresh ginger root


• ½ Cup chopped peanuts (or other)

Combine cornstarch, dry sherry, soy sauce and garlic powder in a small bowl. Set aside. Heat oil in a large skillet. Add fresh garlic, celery, green onions, mushrooms, water chestnuts, snow peas and ginger. Stir fry on high for 5 minutes until vegetables are tender crisp. Mix in the wild rice and toss until blended. Add the bowl of cornstarch mixture and stir until hot and blended. Add the nuts and serve hot.

SHRIMP AND RICE

• 1/2 Cup chopped onion


• ½ Cup butter


• 1 Can sliced drained water chestnuts


• 2 Beaten eggs


• 2 Tablespoons soy sauce


• 1 Can small shrimp


• 3 Cups cooked rice

Sauté onions in melted butter in a large frying pan on moderately high temperature. Pour the beaten eggs into the hot pan and stir until cooked and scrambled. Add rice and stir until heated. Add the water chestnuts, shrimp and soy sauce. Stir until hot and serve immediately.

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