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Pantry staples are items that you keep in the kitchen at all times. They are the foundation of your cooking needs.

Pantry staples:

The following list is a sample list of staples to keep in your pantry and refrigerator. You may want to customize the list to fit your family's preference. Also, the amount you purchase depends on how much cooking you do. The products should be rotated to keep fresh.

Beverages:

  • Cocoa, chocolate
  • fresh milk
  • dry milk
  • can milk
  • coffe/tea
  • fruit and vegetable juices
  • carbonated beverage

Cereals:

  • packaged
  • oatmeal
  • cream of wheat

Cookies/Crackers/Wafers

Fruit

  • canned
  • dried
  • fresh

Can goods

  • tomatoes
  • green beans
  • corn
  • tomato sauce
  • tomato paste
  • beans
  • soups

Can Meats:

  • chicken
  • turkey
  • salmon
  • tuna

Cooking and Baking:

  • baking powder
  • baking soda
  • cream of tarter
  • corn meal
  • dried beans
  • flavoring extracts
  • spices and seaonings
  • flours:
  • all purpose
  • cake
  • whole wheat
  • sugar:
  • granulated
  • confectionary
  • brown sugar
  • macaroni:
  • spaghetti
  • noodles
  • molasses
  • corn syrup
  • honey
  • maple syrup
  • nuts
  • raisins/currants
  • rice
  • oils:
  • corn
  • olive
  • grapseed
  • sesame
  • tapioca
  • vegetables shortening
  • butter
  • vinegars
  • peanut butter
  • cheeses:
  • cream
  • mozarella
  • feta
Your supplies will vary with your individual family needs but the list above will help you to get started!




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